Responsible Gaming
Gambling is entertainment—set limits, stay in control, and seek support if it stops being fun. Below are practical tools and independent services for players in Australia.
Set your limits
- Decide a budget and time limit before you play.
- Don’t chase losses; take regular breaks.
- Use deposit limits and time-out tools provided by operators.
Block or self-exclude
Every licensed operator must offer self-exclusion. You can also use device-level blocking tools to restrict access to gambling sites and apps.
Independent help (AU)
Free, confidential support is available:
- Gambling Help Online
- Helpline: 1800 858 858
- State services may offer local counselling—check your state health site.
Signs to watch
- Borrowing to gamble or hiding activity from others.
- Gambling to escape stress or mood issues.
- Difficulty stopping or missing obligations to gamble.
If any of these feel familiar, consider taking a break and speaking with a counsellor.